Thursday, November 18, 2010

Goal 1- COMPLETE

I just got back from therapy and am happy to say that I passed my goal of 70 degrees of flexion! I was measured at 85 degrees and Cam was very happy with my progress. My weekend homework is to get my knee to bend to 90 degrees by Tuesday!

Goal 2: 90 degrees...only 5 degrees to go : )

I also did squats on the total-gym trainer today! I have made huge improvements and although for the typical patient my exercises may seem very basic and easy--for me it's not just a step but a leap forward in my recovery of the left leg! I still have a very long road ahead of me but I am reaching my goals and am making progress which is what recovery is all about!

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